Tag Archives: health tips

Top 15 Body Cleansing Fruits


It is our responsibility to keep our body health. As we know that our body is self-cleaning. But our body is filled with a lot of garbage that it digests and just ends up sitting around. This thick plaque clings to the inside of your intestines, preventing nutrient from being absorbed and literally choking you off from the inside. This ...

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Top 10 Nutrition Rich Fruits and their unique benefits


Here are the top 10 Nutrition Rich Fruits and their unique benefits, 1. Apple Apples are rich in antioxidants flavonoids which help in controlling sugar and prevent diabetes. 2. Avocado Avocados contain mono-saturated fatty acids that help lower your cholesterol levels. 3. Banana This sweet fruit has high potassium content which helps lower high blood pressure levels. 4. Blackberry It ...

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Watermelon Nutrition facts and Health benefits


Watermelon – a nutrient dense food. It provides a high amount of vitamins, minerals and antioxidants for a low amount of calories. Each juicy bite has significant levels of vitamins A, B6 and C, lots of lycopene, antioxidants and amino acids.  Its refreshing quality and sweet taste help to combat the heat and also provide a guilt-free, low maintenance dessert ...

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Effective Home Remedy for Constipation


Try this home remedy for constipation, Olive oil for constipation: Olive oil stimulates your digestive system, which helps get things moving through your colon, and taken regularly it can prevent constipation as well. You will need…. Olive oil Lemon Juice   You need to do….. Take 1 tablespoon of olive oil Add 1 teaspoon of lemon juice (optional) In the ...

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Effective Home Remedy for Indigestion


A Simple and an effective home remedy for indigestion. Apple cider vinegar for Indigestion: Apple cider vinegar is often used to kick start a slow stomach. Though acidic in nature, it also has an alkalizing effect that helps settle indigestion. What you need: Apple cider vinegar A cup of water Honey What you need to do: Add one tablespoon of ...

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Effective Home Remedy for Dandruff


Try this effective home remedy for Dandruff, instead of expensive and often ineffective pharmaceuticals with side effects. Coconut oil for Dandruff: Coconut oil helps eliminate dandruff due to its anti-fungal properties. It also moisturizes dry scalp and provides relief from itching. What you need: Coconut oil Lemon What you need to do: Take some coconut oil and mix half the ...

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Effective Home Remedy for Toothache


Try this effective home remedy for Toothache. Salt and Pepper: Salt mixed with pepper can be of great use when a tooth becomes sensitive as both the ingredients have anti-bacterial properties, anti-inflammatory and analgesic properties. What you need: Salt Pepper Water What you need to do: Mix equal amount of pepper and common salt with a few drops of water ...

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Effective Home Remedy for Earache


Instead of purchasing expensive and often ineffective pharmaceuticals with side effects, try these effective home remedy for Earache. Garlic for Earache: The analgesic and anti-biotic properties of garlic can help reduce earache caused by an ear infection. What you need: Garlic cloves Sesame Oil What you need to do: Heat one teaspoon of minced garlic in two tablespoons of sesame ...

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Top 5 Home Remedies for Kidney Stones


Kidneys are one of the most important organs in the human body. The Kidneys help to detox and filter impurities from the blood, as well as waste product from your urine. Kidney stones form when the kidneys are not able to process toxins efficiently. These stones can cause pain and possible blockage of urine flow. If you’re experiencing severe abdominal ...

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Home Remedies for Gallstones


Gallstones are hard deposits that form inside the gallbladder. Many people develop gallstones and never know it. But when a gallstone obstructs the bile duct, if can cause symptoms as mentioned in earlier post. Gallstones can cause lot of pain and must be treated immediately. If you have been diagnosed with gallstones, you might be worrying about the surgery that ...

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