Effective Home Remedy for Sore Throat

Try this simple and effective remedy for Sore throat at your home.


Gargle with Salt Water:

By gargling with salt water you decrease the swelling in your throat, as salt’s primary function is to draw out water, which in turn shrinks the swollen cell and eases the pain.

What you need:

  • Warm Water
  • Salt


What you need to do:

  • 1 cup of warm water
  • ½ teaspoon of table salt
  • Heat water until it’s warm, but not hot. Thoroughly mix in salt and Gargle.


Repeat 3 times throughout the day as needed.

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